Hit the gym with hip hop sensation Flo Rida as he shares some of his ‘Flo Fit’ fitness tips with Celebrity Sweat and radio personality Joe Grande. Flo talks about his fitness program ‘Flo Fit’ and how important it is to stay focused and make fitness a priority in your life. Whether you’re at the gym or on the road, there’s always a way to get in a good fat burning, lean muscle building workout.

Visit www.celebritysweat.com for more downloads and training tips.