With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Celebrity trainer Erin Oprea discusses her two tours in the Marines, and how she transitioned from war back into civilian life. She also discussed the pros and cons of group fitness, training while pregnant, and more on the full episode of the Reps podcast.
Watch the full episode on Youtube, or stream it on all major digital platforms on Wednesday, Jan. 29, 2020, at 12 PM.
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