Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Various healthy frozen foods stored in a freezer
    Healthy Eating

    One Dietitian's 5 Most Healthiest Frozen Foods

    Young professionals drinking Caffeinated Alternatives on their coffee break
    Healthy Eating

    Top Recommended Caffeinated Coffee Alternatives for Clean Energy Through...

    Chef Dan Churchill in the kitchen of his restaurant The Osprey in Brooklyn’s 1 Hotel
    Performance Nutrition

    Dan Churchill's 5 Rules for Top-Level Fueling

    Person putting a banana into a blender to make a banana smoothie
    Healthy Eating

    Study Reveals This Drawback to Adding a Banana to Your Smoothie

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Gary Brecka
    Pro Tips

    Here's What's Keeping Gary Brecka Performing at a High Level

    Jade Henderson performing pullups
    Pro Tips

    A World Record Holder's Tips for Boosting Pullup Reps

    WWE wrestler Randy Orton on Iron Rattler in Six Flags
    News

    Randy Orton Loses His Cool on Extreme Roller Coaster in Saudi Arabia

    Kyle Busch
    Athletes & Celebrities

    How Kyle Busch Is Planning a 'Rowdy' NASCAR Comeback

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Person holidng a GLP-1 Pill Orforglipron
    News

    New Weight Loss Pill Could Burn Fat Without Muscle Loss

    A Group of young fit girls practicing good fitness and wellness practices
    News

    New Research Finds Reducing Belly Fat May Slow Brain Aging

    Fitness gifts wrapped in black and red wrapping paper
    Gear

    TOP FITNESS GEAR TO BUY THIS HOLIDAY SEASON

    Over 40s couple performing mobility workouts and stretches outdoors
    News

    Why Science Believes This May be the Best Pre-Workout Warmup

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Participants in the Unlimited Life biohacking retreat in the Amazon Rainforest
    Wellness

    5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

    Fit female using technology scan to biohack her health and fitness in 2026
    Wellness

    10 Biohacking Trends for 2026 to Keep On Your Radar Now

    Over 40s couple performing mobility workouts and stretches outdoors
    Wellness

    2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

    A group of young adventurers using travel and outdoor adventures to keep health and fit
    Wellness

    Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    United States Air Force Staff Sergeant Joshua Alvord performing a behind the neck squat
    Pro Tips

    This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

    Shaun Clarida psyched and posing after qaulifying for the Open and 212 Mr. Olympia Division for 2026
    News

    Shaun Clarida just qualified in two Olympia divisions

    sam sulek ifbb pro prep eating day
    Nutrition

    Sam Sulek explains his 'Full Day of Eating' ahead of IFBB Pro debut

    Female bodybuilder Dana Linn Bailey performing 100’s Workout- Back Day
    Training

    Try Dana Linn Bailey’s '100’s Back Day Workout'

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Jessica Biel’s ‘The Better Sister’ Workout
    Hers Workouts

    How Jessica Biel Sculpted Her Upper Body for 'Better Sister'

    Erin Stern
    Hers Workouts

    Erin Stern Has 4 Quad-Building Tweaks for You to Try

    Maddy Forberg working out with dumbbells
    Hers Athletes & Celebrities

    Maddy Forberg Prepares To Return To The Powerlifting Platform

    Female bodybuilder Dana Linn Bailey demonstrates how to do the Reverse Fly Hack exercise for strong shoulders
    Hers Athletes & Celebrities

    Dana Linn Bailey’s Reverse Fly Hack for Bigger Rear Delts

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
News

6 Reasons Why Arnold Should Be on Game of Thrones

It’s simple: if you’re not pumping iron, you don’t deserve the Iron Throne.

by Ian Goldstein
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
 arnold2
View Gallery

6 Reasons Why Arnold Should Be on Game of Thrones

Close gallery popup button
1 OF 7

1 of 7

 arnold2

Spoiler: He Lifts

No disrespect to Hafthór Júlíus Björnsson — have you seen how strong ‘Thor‘ is? Of all the heralded Game of Thrones characters, he’s the closest to having actual superpowers. That said, Arnold’s first major movie role as Conan the Barbarian cemented him as a proven warrior, fit to fight and thrive in the Game of Thrones world.Here’s a few reasons why we’d take the Austrian Oak over the Mountain any day. 

2 of 7

arnold_throne

He Holds the Throne of Gains

Have you seen Conan the Barbarian? Arnold in 1982 could easily stack up against any character in Game of Thrones, yes, even the Mountain. He had a kick ass throne, he was built like Hercules and had a great head of hair to match. Jon Snow, who?

3 of 7

Arnold_weapon_sword

He’s Versatile

Any GoT fan knows that George R.R. Martin isn’t shy about killing off characters. If you’re going to survive in his world, you need be resourceful. No “red wedding” would have claimed Conan. He knows his way around swords, axes, spears and giant hammers. If he doesn’t have those, he could always use his bare hands — we’d give him the benefit of the doubt. 

4 of 7

 arnold_conan_hair

He’s Self-Reliant

“And if you do not listen, then to Hell with you!” Though Conan prays to Crom, he also curses the deity if he is ignored. Conan fights his own battles, a useful trait when you’re trying to not be betrayed.  

5 of 7

arnold_tribal_got

He Can Handle a Dragon or Two

From monsters (Dagoth) to wizards (Thulsa Doom), Conan has had his fair share of battles. Though he hasn’t had to kill a White Walker or match up with Daenerys’ dragons, we think Conan would be up for either task.  

6 of 7

arnold1

He’s Self-assured

Conan is a born leader on a mission to avenge his father’s death. His confidence and focus make him an easy fit in Westeros or King’s Landing. 

7 of 7

old_arnold_sword

He’s Gotten Better With Age

Like Conan, the older Arnold got, the more powerful he became. From child to warrior, Conan gained strength  with age. Though the real Arnold hasn’t had to fight a dragon, he’s still lived his own heroic journey. From bodybuilder to movie star to Governor of California, Arnold only got better, staying fit all the way through.  At 67 years old, he’s still in great shape.

Back to intro

Spoiler: He Lifts

No disrespect to Hafthór Júlíus Björnsson — have you seen how strong ‘Thor‘ is? Of all the heralded Game of Thrones characters, he’s the closest to having actual superpowers. That said, Arnold’s first major movie role as Conan the Barbarian cemented him as a proven warrior, fit to fight and thrive in the Game of Thrones world.

Here’s a few reasons why we’d take the Austrian Oak over the Mountain any day. 

He Holds the Throne of Gains

Have you seen Conan the Barbarian? Arnold in 1982 could easily stack up against any character in Game of Thrones, yes, even the Mountain. He had a kick ass throne, he was built like Hercules and had a great head of hair to match. Jon Snow, who?

He’s Versatile

Any GoT fan knows that George R.R. Martin isn’t shy about killing off characters. If you’re going to survive in his world, you need be resourceful. No “red wedding” would have claimed Conan. He knows his way around swords, axes, spears and giant hammers. If he doesn’t have those, he could always use his bare hands — we’d give him the benefit of the doubt.

 

He’s Self-Reliant

“And if you do not listen, then to Hell with you!” Though Conan prays to Crom, he also curses the deity if he is ignored. Conan fights his own battles, a useful trait when you’re trying to not be betrayed.  

He Can Handle a Dragon or Two

From monsters (Dagoth) to wizards (Thulsa Doom), Conan has had his fair share of battles. Though he hasn’t had to kill a White Walker or match up with Daenerys’ dragons, we think Conan would be up for either task.  

He’s Self-assured

Conan is a born leader on a mission to avenge his father’s death. His confidence and focus make him an easy fit in Westeros or King’s Landing. 

He’s Gotten Better With Age

Like Conan, the older Arnold got, the more powerful he became. From child to warrior, Conan gained strength  with age. Though the real Arnold hasn’t had to fight a dragon, he’s still lived his own heroic journey. From bodybuilder to movie star to Governor of California, Arnold only got better, staying fit all the way through.  At 67 years old, he’s still in great shape.

Topics:
  • Arnold Schwarzenegger
  • Entertainment
  • Inspiration
Author picture
Written by Ian Goldstein
Related Articles
Gary Brecka
Pro Tips

Here's What's Keeping Gary Brecka Performing at a High Level

Muscular fit male using the decline bench press exercise to target his lower chest muscles
Chest Exercises

5 Best Decline Bench Press Alternatives for Lower-Chest Development

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

WWE wrestler Randy Orton on Iron Rattler in Six Flags
News

Randy Orton Loses His Cool on Extreme Roller Coaster in Saudi Arabia

The 14-time wrestling champ finally met his match at Six Flags, Saudi Arabia.

Read article
Street Fighter 2026 Movie Cast
News

Fans React to 'Street Fighter' Teaser and Epic Cast

Ryu, Guile, Chun-Li and the gang are all back, but who’s playing who?

Read article
Power Lifter Samantha Rice breaks the world record for deadlift in 2025
News

Samantha Rice Smashes Women’s Powerlifting World Records

The powerlifter raised 655.9 pounds, as well as three other records on the same day.

Read article
All News
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. News
  6. /
  7. 6 Reasons Why Arnold Should Be on Game of Thrones
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2025 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement