With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Last month, false claims made the rounds, saying John Cena squatted 600 pounds with no spotter. The Champ quickly put out the fire. It turned out to be a pause squat with less than 400 pounds on the bar.
Last week, Cena hit the 595-pound mark, with no spotter in sight. He was on Twitter soon after, in classic Cena fashion. “You thought you saw it before, now it’s real,” Cena tweeted. “595 pounds/270kg. #Squat #EarnIt.”
— John Cena (@JohnCena) June 12, 2015