Pro Tips

Celebrity Training Tip with Hollywood Physique Expert Eric the Trainer

Give this move a try to strengthen your forearms and biceps.

Hollywood Physique Expert Eric the Trainer shows you how to strengthen the relationship between your forearm and bicep with the introduction of the Zottman Curl to your workout routine. This simple movement can have dramatic effects on your physique – so be sure to incorporate it into your weekly routine.

Visit www.csweat.com for more great fitness tips and downloadable workouts featuring some of your favorite pro athletes and celebrities.

Topics:
Comments