Pro Tips

MHP Coach's Corner: 5-Weeks to a Monster Bench: Part 3 - Using Boards

World Record Bench Champion, Joe Mazza shares his expert advice to boost your bench numbers.

Want to increase your bench numbers, and get bigger and stronger up top. In this third installment of 5-Weeks to a Monster Bench, world record bench champion Joe Mazza highlights the importance of using boards during your bench press for optimal gains. 

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