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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
The hoops star talks about how the pandemic has changed his training.
A collection of photos by legendary bodybuilding photographer Bill Dobbins.
These moves helped these champions hoist the Sandow.
Build a bigger chest with these favorite exercises from past Mr. Olympia winners.
Grow your quads like a champ with these exercises.
Over the years, many competitors have shown bodybuilding is about aesthetic quality.
When it comes to muscles and beauty, these athletes have the full package.
The eight-time champ is returning to battle it out for the title once again.
The four-time champ is back, and she's had ample time to get better than ever.
Will the female bodybuilding world champ become Ms. Olympia?
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