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News

Make Your Plans For The Olympia!!!

Bodybuilding’s biggest event takes place Oct. 7-10.

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Supplements

TestoFuel Review: I Tried It For 30 Days! Here's My Results.

I tried TestoFuel for 30 days and it worked better than I expected!

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Workout Routines

Military Monday: No Gear Needed with This 1,000-rep Workout

By the 999th rep, you’ll fall in love with Aaron Marks' lung-busting, calorie-torching challenge.

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Interviews

IFBB Pro Bryan Jones Is In It To Win It at this year's O

The Classic Physique star joined Dennis James on this week's "Menace Podcast."

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Interviews

'Fit Rockstar' Gets A 'Wellness' Check From Renee Harshey

The first Wellness Pro explains what makes this new division different from say, Bikini.

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Interviews

Three IFBB Pros Hope to Make Their Way to This Year's Olympia

They share their stories on "Femme Flex Friday."

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Workout Tips

Is It Time for You to Switch Up Your Workout Routine?

Fitness expert Andy McDermott says It may be time to start mixing things up.

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Workout Routines

This Half-hour Floor Workout will Both Build and Burn

Trainer Erik Bartell has a challenging half-hour in store for you.

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Lose Fat

What is the Volumetrics Diet and How Can It Help in Weight Loss?

There’s even room for dessert (sometimes) — after you eat your vegetables.

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Training

Crush Your Quads with This Ultimate Champions’ Workout

Add some serious thigh shape and size with these IFBB Pro tips.

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