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Pro Tips

Raiders Star Denzel Perryman is Ready for Some Football

The Pro Bowl linebacker explains the routine that got him in the best football shape of his career.

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Pro Tips

Sailor of the Year Cale Foy Trains to Save Lives

Fitness is a part of this Navy veteran's job description.

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Healthy Eating

7 Reasons Matcha Tea Should be an Athlete’s Best Friend

Boost your sports performance and concentration in the gym with this shade-grown superfood.

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Supplements

Best Probiotics For Men: I Found 7 That Actually Work

Sponsored: These are the 7 best probiotics for men that actually work.

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Gear

 This Kayaker Packs His Gym Bag for Extreme Survival Situations

Gerd Serrasolses is one of 10 adventure athletes featured in "Edge of the Unknown with Jimmy Chin."

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Pro Tips

Music Producer Rodney Jerkins Recalls How Mike Tyson Worked Him Into Shape

Since training with Tyson years ago, “Darkchild” has become invested in boxing in several ways.

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Interviews

Tony Doherty Shares an Update on the Bodybuilding Landscape in Australia

Doherty was a member of the latest roundtable on "The Menace Podcast."

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Interviews

Akim Williams Shares Details of the Car Accident That Almost Ended His Season

The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."

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Pro Tips

Fitness Has increased Joshua Carlson’s Ability to Save Lives

The 2022 Coastguardsman of the Year stays rescue-ready year-round.

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Full-Body Exercises

Glutes are Getting Stronger? Then It Must Be a 'Good Morning'

 When done correctly, this gym classic hits your posterior like no other move.

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