28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Iron Mike and Tyson 2.0 CEO Adam Wilks talk business, defeating self-doubt, and staying authentic.
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Mike Ruiz's 'Mutts and Muscles' calendar helps Louie's Legacy Animal Rescue save countless canine lives.
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Samson Dauda claims the Mr. Olympia title at the 60th anniversary event. Chris Bumstead retires after his sixth consecut...
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Cydney Gillon made history at the 2024 Figure Olympia, securing her 8th title and announcing her retirement from competi...
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Keone Pearson makes it two in a row at the 212 Olympia, holding off strong competition to secure his legacy.
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The boxing legend opens up about his upcoming fight with Jake Paul, his cannabis brand, and a new supplement designed to...
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It's the challenge you need—you just don't know it yet.
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The 311 singer discusses his fitness routine, his new business ventures, and his surprisingly grounded approach to life ...
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Three grueling defeats in the 70+ hour Spartan Death Race (2018, 2019, 2023), M&F Editor-in-Chief Zack Zeigler has becom...
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The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...
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