28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
News
News
Rousey Defeats Davis in 16 Seconds
An overhand right, knee to the body, followed by a judo throw and nine unanswered punches and it was all over!
Read article
News
UFC Star Chris Weidman on How He Beat Lyoto Machida
UFC middleweight champion Chris Weidman defended his title at UFC 175. He spoke to us about his preparation.
Read article
News
Props to The Rock for Supporting Alex McKinnon
Dwayne Johnson didn't just make a movie in Australia recently, he also took time to support a rugby league player who su...
Read article
News
Check Out This Kid's Great Boxing Skills
Five-year-old Nijee "The Future" works the pads and shows some impressive hand speed and technique.
Read article
News
Ronda Rousey Shows M&F Some Love!
The UFC bantamweight champion and budding action star tweets a photo of our latest issue with the 'Expendables 3' cover.
Read article
News
Check Out the 3D Trailer of 'Hercules'
The Rock tweets the trailer ahead of the July 25 general release.
Read article
News
Strongman Franz Mullner Pulls a Boeing 777
The 44-year old pulls the plane 47.5 feet with a rope attached to his back.
Read article
News
Stallone Reportedly Set to Make 'Rambo 5'
Sly may suit up as the former United States Special Forces soldier one more time.
Read article
News
Fighter Workout and Diet
Follow this body chiseling formula of Glory fighter Wayne Barrett to get strong and shredded.
Read article
News
Expendables 3 Stars Take to Social Media to Promote Movie
Actions heroes old and new tweet and instagram their support for the third instalment of the movie franchise.
Read article