28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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One user took to Reddit with a rather inventive and funny cardboard cutout gallery involving one Dwayne Johnson.
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The teenager started lifting in June 2011 and has made enormous progress.
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Get a behind-the-scenes glimpse of the training techniques used to alter the physiques of celebrities and professional a...
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Dwayne Johnson nails it with this simple but powerful message.
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This fitness model and trainer loves a man who's rough around the edges—and kicks butt in the gym.
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Silva looks for redemption against Weidman, while Rousey and Tate will settle their issues in the Octagon.
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The shredded 'Black Sails' star talks about getting in shape for the role and getting fit as a broke struggling actor.
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M&F cover star Joe Manganiello and Executive Editor Arnold Schwarzenegger team up for this action thriller.
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This nutrition coach's philosphy may be old-school, but his results are cutting edge.
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