28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
A Formula E Driver's Training Strategy for Top Performance
2023 World Champion Jake Dennis watches both his plates and his weight in order to stay in...
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Interviews
Chris Fowler Stays Strong Over 60 with “Prudent Aggression”
The journalist leans into the gym, recovery, and the great outdoors.
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Pro Tips
This Naval sailor's Inspiring Journey to Squatting 405 pounds
Conner Curnick was at one time unable to walk, then built himself back stronger than ever.
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Pro Tips
How I Beat Addiction—and Came Back Stronger Than Ever
June is Men's Mental Health Month. But every day can be a new personal battle.
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Women
Interviews
Mark Tallman Brings His Athletic Edge to 'Your Friends & Neighbors'
The athlete turned actor never misses a chance to compete.
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Pro Tips
How WWE’s Lyra Valkyria Uses CrossFit to Crush Rivals
The Irish IC champ shared a workout with fellow Dubliner, Sheamus.
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Athletes & Celebrities
A 'Million' Reasons to Keep an Eye on Kyle Wimberley
Staying fit and recovering from a health scare has the ripped reality show star ready for a sequel.
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Pro Tips
6 Tips To Be Ready For Global Running Day
Heed this advice if you are going to be a part of a worldwide event.
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News
How Owen Wilson and Peter Dager Perfected Their Golf Swing for 'Stick'
The stars of the new Apple+ dramedy worked on their game in some unique environments.
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Pro Tips
A Pickleball Athlete's Top tips to Level Up Your Skills
Lauren May shares her racket-swinging tips to help you maximize your pickleball performance.
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