28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Jade Skillen’s 6 Tips for Shorter Athletes Aiming to Smash the SkiErg
The HYROX world champion always sets lofty ambitions for herself.
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Athletes & Celebrities
Muscadine Bloodline Is Making Music & Building Country Muscle
Sobriety, weight loss, a new album, and opening for Post Malone are just part of the duo's story.
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Interviews
This Boxing Promoter Says that Staying in Shape is About 'Respect'
Matchroom Chairman Eddie Hearn explains how he maintains his fitness on a crazy schedule.
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News
Daylon Swearingen Shares the Extremes of Being on a Bull Ride
This Carolina Cowboy remains cool, calm, and collected in the rodeo arena.
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Women
Interviews
This 'SEAL Team' Star Has Passions Beyond Acting and Fitness
Toni Trucks is on a new mission to help to raise hearing awareness.
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Pro Tips
Demond “D-Low” Boyer Boxes Clever with Inspirational Workouts
His social media may be “NSFW,” but D-Low’s message is universal.
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Pro Tips
Torrie Wilson's Tips for Overcoming 'Struggle Workouts'
The fitness model turned WWE Legend says the biggest battle is often fought within.
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Pro Tips
Jocko Willink: Discipline Creates a Winning MIndset
The Jocko Fuel founder is now helping others prioritize their wellness.
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News
Inside the New Optimum Nutrition McLaren Performance Hub
Now this elite race team can become more driven than ever.
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News
Camryn Bynum: From Undersized to Undeniable
The Minnesota Vikings safety talks about his journey to greatness in the NFL.
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