28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
How Tanya Rad Reversed Her Hashimoto’s Diagnosis
The popular radio and podcast host talks to M&F about her condition.
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News
Tyson Fury's Father John Fury ‘Apologizes’ for Headbutting Incident
Tensions boiled over during the Tyson Fury vs. Oleksandr Usyk media day.
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Athletes & Celebrities
Brian Kelley's 'Tennessee Truths' for Fitness & Happiness
Fishing, singing, and time with wife Brittney are the country star's keys to living like a "Beach Cowboy."
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News
Why does Derrick Lewis remove his shorts and is he eying up a WWE stint?
The UFC knockout king means business but loves to have fun.
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Women
Pro Tips
Train Like Olympic Skateboarder Jagger Eaton
The 2020 Olympic Bronze Medalist has been putting in the work to go for the gold.
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News
How Did Sylvester Stallone divide social media with 'Tough' Talk?
Sly’s motivational message has garnered a mixed response, but is it fair?
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Pro Tips
Hoby Milner’s 6 Tips For Keeping Your Head in the Game
The Milwaukee Brewers baseball star has opened up for mental health awareness month.
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Pro Tips
'ADHD is my Superpower,' says this MMA star
Alejandra Lara hopes to be an intense force once again in Combate Global.
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News
The Rock Reveals Intense UFC Training Camp Schedule Ahead of New Movie
All the info as the pro wrestler is set to play UFC legend Mark Kerr.
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News
Did Eddie Hall just punch his way through a new world record?
The former world’s strongest man certainly made an impact at the UFC Performance Institute.
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