28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Sylvester Stallone Recalls First Failed Rocky Steps Run and Reveals New Memoir The Steps
The 'Rocky' and 'Tulsa King' star told an inspirational story to Jimmy Fallon.
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News
Jeff Nippard Unveils New 'Muscle Lab' Gym and Research Facility
The science-based coach gave a tour of his fancy new facility.
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News
AJ Mendez Shocks SmackDown with Epic Comeback and New Physique
The anti-diva is back to do battle at Wrestlepalooza 2025.
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Interviews
Why This Trainer is Inviting You to Join 'The Pack'
Noah Neiman's latest group fitness project—The Pack—is adding a modern kick to self defense strategies.
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Women
News
Ricky Hatton Dies at 46: Boxing Legend Remembered for His Ring Feats and Mental Health Advocacy
The British former champion inspired fans and athletes around the world.
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News
How N.O.R.E. Went From Rapping to Running
The hip-hop superstar has embraced the running community.
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News
Terence Crawford Is Feeling Most 'Energized' for Canelo
The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.
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Interviews
How This Doctor and Singer Prescribes 'Iron Therapy' to Excel at Both
Dr Pierre “Nelven” Nel never skips the gym no matter the amount of appointments booked that day.
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Interviews
Kane Brown Posts Jaw-Dropping 5-Month Fitness Transformation Ahead of Tour
The country music star is no “Backseat Driver” when it comes to fitness.
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Pro Tips
Be Fit To Serve By Following the Tips of Those that Already Are
Investing into your health now will serve you and America well.
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