28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Keep Moving to the Beat, It’s Good for Your Heart Way Past Your 40s
If you don't know by now, even moderate activity is good for heart health.
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Fitness FYI: Check Out 3 Things You May Have Missed
We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
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Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
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Dwayne Johnson Has Entered the Octagon Like a 'Project Rock' Star
The People's Champion's Project Rock line just became the official footwear of the UFC.
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Fitness FYI: In Case You missed It, Here's What's Been Going On
We found new apps, new research, and new ways to be amazed on the internet.
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Chris Duffin and Rudy Kadlub Offer a Tech Twist to Traditional Weightlifting
The strength-training titans behind Kabuki Strength want you to stay strong and safe.
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This Urologist Explains What You Need to Know About Testicular Cancer
For Movember, here are some warning signs so you can catch it early.
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This ‘personal trainer’ will Help You Achieve Natural Gains Through AI
Jeff Halevy explains the work behind Altis, the world’s first Artificial Intelligence personal trainer.
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Dwayne Johnson Honors Military Veterans with For The Heroes Collection
With Veterans Day approaching, the military-inspired line supports the TMF, vets, and youth mentoring.
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