28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Right Way to Use GLP-1s to Lose Fat and Keep Muscle
Doctors weigh in on this weight-loss drug’s popularity—and risks.
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Experts Show How Animated GIFs Could Lead to Better Sleep
Cell phones should be harnessed to promote rest, according to a new study.
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Fast Food and High Fat Diets Linked to Memory Impairment
New study shows noticeable effects after just three days.
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Details on Dana White Launch of New UFC Boxing League in 2025
UFC boxing promotion launch details on the yet-to-be-named pugilism project.
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Need a Performance Boost? Try Swearing More in the Gym
Science explains why some bad words often leads to more productive gym sessions.
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‘Masters of the Universe’ Star, Nicholas Galitzine, First Look as He-Man
British actor Nicholas Galitzine now has “the power" in the upcoming remake of the '80s classic.
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Healthy Living Can Cure ‘Life-Shortening’ Genes
A new study explains the biggest impacts on our health.
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Why WWE’s Carmelo Hayes is Eying John Cena’s Retirement
M&F explores life on the road with the up-and-coming wrestler.
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Why You Crave Sugary Foods Even When You Are Full
Science will make you feel better about your sweet tooth.
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Is This Drug the Future of Weight-Loss Treatments?
Bimagrumab was recently found to have "fat-burning" effects, according to research.
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