28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
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Gear
3 Best and Worst Lifting Shoes and Why They Matter
Jump on the right trend and give your workout a strong foundation.
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Active Lifestyle
Texas A&M Facilities Built for Fitness
Thanks to huge facilities and a longstanding tradition of fitness, Texas A&M students stay active.
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Active Lifestyle
Highland Games Champ Matt Vincent is a Kilt-Wearing Badass
The World Champion introduces M&F to the unique strength sport.
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Features
The Powerful Sexual Strategy Women Use to Attract Men
New study finds the color of a woman's dress or top could be a clue into whether or not she's just stringing you along.
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Gear
Features
The 5 Best Hairstyles for Men in Spring 2016
Thinking of styling your hair differently? Use this guide to put your best face forward.
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Active Lifestyle
The 9 Fittest Movie Moments in Hollywood History
You might want to stretch first. These scenes of unparalleled fitness will leave you sore with envy, laughter, and every...
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Active Lifestyle
Muscle Madness: The 16 Best Physiques of 2016
We're pitting actors against fitness pros. Who's physique will dominate 2016?
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Features
The Perfect Amount of Manscaping
Here's how much to trim up your nether regions, wherever you live.
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Gear
5 Best Fitness Apps to Dominate Your Routine
Give your workout a modern edge with these muscle-building apps.
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Newsstand
M&F Editor Takes on the NFL Combine
Mark Barroso left his desk in the dust, testing his fitness beside some of the best.
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