28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Active Lifestyle
The 14 Funniest Gym Vines of 2014
No better way to wrap up the year than with these cringe-worthy clips.
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Gear
The 2014 Fit Guy's Holiday Gift Guide
We've got the perfect presents for training smarter and making the most of rest day.
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Gear
Training Trend: Training Mask 2.0
Find out how this popular fitness tool can help improve your performance.
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Gear
2015 Fall Fitness Guide
These M&F-approved fitness products are worth checking out.
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Gear
Active Lifestyle
Study Claims Lifting Can Boost Long Term Memory
Another reason to hit the gym and start moving some weights.
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Active Lifestyle
iSatori 8-Week Hyper-Growth Challenge Success Stories: Jose Molina, Wes Bouillion and Nick DiPietro
Meet our iSatori 8-Week Hyper-Growth Challenge winners!
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Active Lifestyle
FDA Recalls Peanut, Almond and Nut Butters
Attention all M&F guys, certain nut butter products are being called back due to fears of being tainted with salmonella.
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Active Lifestyle
10 Essentials for an Effective Personal Trainer
Make sure your trainer is the real deal with these 10 must-dos for a good trainer.
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Active Lifestyle
Get the Bikini Body Fitness Manual
Written by women, for women, the Bikini Body Fitness eBook will arm you with everything you need to get the perfect biki...
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