28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Patriot Dames
Go behind the lens at our photo shoot with the New England Patriots cheerleaders.
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Active Lifestyle
2008 Arnold Expo
In case you missed it, here's a few more sights and sounds from the expo at the 2008 Arnold Classic in Columbus, Ohio.
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Active Lifestyle
REJECTED COVERS
The June cover of M&F sizzles, but it took a lot of creativity and outtakes before the final cover was established.
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Active Lifestyle
BULLSHIDO: M&F'S GUIDE TO SOME OF THE LESS PRACTICAL COMBAT STYLES
Despite his onscreen status as the Baryshnikov of violence Bruce Lee's personal martial arts philosophy was all about ef...
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Gear
Active Lifestyle
EDITOR'S PICKS: BEST TIPS FOR 2009
Got body resolutions to stick to? Use these tips - brought to you by the editors here at M&F - to make 2009 your fittest...
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Active Lifestyle
M&F BLOG: NEVER WORK A DAY IN YOUR LIFE
New editor-in-chief Chris Lockwood and staff writer Jon Finkel visited Joe Weider at his Beverly Hills home to chat abou...
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Active Lifestyle
EXTRA! EXTRA! M&F GOES PRIMETIME
M&F's braintrust -- Senior Science Editor Jim Stoppani, PhD and Fitness Director Jimmy Pena, MS, CSCS -- dish to the mas...
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Active Lifestyle
TIANNA TA GALLERY
Model Tianna Ta takes life in a swimsuit very seriously. Lucky for us, right?
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Active Lifestyle
O WHAT A WEEKEND
The Olympia weekend in Las Vegas was chock-full of the sport's best athletes - and one of the biggest upsets in Olympia ...
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Gear
BOOK CLUB: STRONGER ARMS & UPPER BODY
Bolster your bookshelf - and your build - with Stronger Arms & Upper Body, now available in bookstores
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