28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
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Get Spartan Fit at Home
The kings of endurance training have created an app designed to satisfy all types of athle...
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Pulp Culture Offers Hangover-Free Booze
Is it too good to be true or is this the future?
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Opinion
Has Feminism Overlooked Muscle Women?
Legendary bodybuilding photographer Bill Dobbins on what he sees as feminism's blind spot.
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Gear
M&F Editors' Go-to Home Gym Equipment
Working out at home isn't always ideal — unless you have a good setup.
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Gear
Active Lifestyle
5 Things to Know About Genes and Your Health
Genetics are gaining more recognition in sports, but how do genes affect our health?
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Active Lifestyle
What Is Nutrigenetics?
It sounds like science fiction, but this growing field could be of use to everyone.
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News
Northern Chill Scores Major Olympia Sponsorship
It's been named the official water of the Olympia.
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News
Study Connects Fasting Diets and Weight Loss
Two versions of the diet strategy boosted weight loss and lowered insulin resistance.
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Active Lifestyle
DNA and Sports: What Our Genes Can Tell Us
When it comes to sports performance, there's a lot we can learn.
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News
Mentality Vs. Fitness in Military Training
A recent study found that your mind might be a more valuable tool than you'd think.
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