28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Martin Fitzwater Celebrates His 28th Birthday with 28 Life Lessons
“The Martian” has us all motivated for the year ahead.
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AI Wellness Launches “Ask My Avatar Challenge” at CES
Introducing a Powerful New Way to Engage and Grow in the World of Wellness.
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Fans Rejoice as 'Magazine Dreams' Gets New Release Date
Jonathan Majors and Mike O’Hearn will appear in the bodybuilding-themed flick.
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Andrew Jacked Proves He's One of the Most “Flex-ible” Bodybuilders
The big man asks how often do YOU stretch?
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Watch 'LatMan' Jake Leonard’s Viral Bodybuilding Debut
The rising star had a novel routine for the 2024 NPC Mid American Winter Classic.
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Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread
The bodybuilding icon has followers choosing his peak year.
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'I Will Walk Again,' Says Ronnie Coleman in New Health Update
The eight-time Olympia champion is now taking to the pool to achieve a serious fitness goal.
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Jeff Seid Talks About His Natural Bodybuilding Ambitions
One of the most talked-about fitness influencers speaks exclusively to M&F.
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Chris Bumstead Bows Out After Valiant Open Division Debut
CBum reflects after retiring (again) following a passionate performance in Prague.
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Jordan Hutchinson Explains Why He Leans On 'Loose' Form For Extra Intensity
The IFBB Pro prefers to extend his sets without dropping weight.
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