28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The IFBB Pro uses some innovative methods that are clearly working!
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The IFBB Pro demonstrates a few moves that can help shape a rounder and firmer butt.
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Start following these fitness trainers for gym motivation, workout videos--and a healthy dose of shirtless selfies.
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It was her first race in the U.S. and fourth in 2015. Find out what the Olympic athlete had to say about the race.
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The two organizations team up once again to shed more light on National Breast Cancer Awareness Month.
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The fitness fanatic demonstrates a move that will hit your quads and glutes.
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After Olympia, our Hers' cover model went on to compete at the 2015 IFBB Arnold Europe.
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Justine Siegal will join the Oakland A's as a two-week guest instructor.
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The multitalented hip-hop legend, actor, and entrepreneur on the importance of working out, eating clean and staying bus...
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We're convinced this beauty will never look her age.
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