28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Muscle & Fitness Hers
Hers Athletes & Celebrities
Rousey to Mayweather: I Make More Per Second
The Rousey vs. Mayweather beef is the gift that keeps on giving. Now, Rousey's talking mon...
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Hers Workouts
5 Ways To Burn 500 Calories
Turn up the heat on calorie-burning and incinerate more pounds with these five hot training tactics.
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Hers Workouts
11 Fat-Blasting HIIT Workouts
These high-intensity interval workouts are designed to whip you into shape while boosting your fitness and health in as ...
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Hers Workouts
Total-Body Pole Workout
Channel your inner exotic dancer and limber up for some fun while getting a serious workout for your arms, back, abs, an...
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Nutrition
Hers Athletes & Celebrities
Our Cover Model: Tanji Johnson
It will be her 13th year on stage at Olympia this year, find out how this IFBB fitness champion has maintained her stayi...
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Hers Workouts
Boost the Burn
Craft a smarter fat-frying routine with this action plan from celebrity trainer Gunnar Peterson.
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Hers Athletes & Celebrities
Joe Rogan Snubs Rousey Opponent
The UFC color commentator took issue with UFC's matchmaking.
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Hers Nutrition
Raise the Energy Bar!
When there’s zero time to whip up a clean meal, Hers has a powerhouse snack for that!
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Hers Features
5 Tips That Will Help You Reach Your Fitness Goals
This IFBB figure pro shares her principles, which have helped her stay the course in and out of the gym.
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Hers Features
6 Things You Need To Know About 'Female Viagra'
Addyi was just approved last week by the FDA, but it's important to understand the drug's full effects.
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