Workouts

Whether you’re into bodybuilding, power lifting, strength training or just getting started, these workouts and tips will help you reach your goals.

Workout Tips

Take your workout outside this summer to burn calories and reduce stress.

Workout Tips

Celebrity trainer Don Saladino gives us the keys to stay on track.

Workout Tips

Lifters can take their gains to another level.

Build muscle fast with nothing but a pair of dumbbells.

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Workout Tips

Follow these important rules for taking your workout outside.

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Work your entire body using just one kettlebell.

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Advanced or beginner? Pick your own in this total-body routine.

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Get an epic pump in less than half an hour.

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Get ripped abs by doing the dragon flag invented by martial artist Bruce Lee.

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Build a pair of muscular arms with this brutal battle-rope finisher.

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