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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Walking leg cradles are a dynamic warm-up exercise that improve hip and ankle mobility. This exercise also improves core stability and balance.
Fitness, anytime, anywhere.
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