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    Healthy Eating

    Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason...

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    What Science Says About the Immune-Boosting Power of Kimchi

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    Study Reveals Processed Foods Cause Overeating and Slow Fat Loss

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    Best Post-Workout Foods for Muscle Recovery, Growth, and Heart Health

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    These Are the Best HYROX Shoes for 2026—Don’t Race Without Them

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    The Surprising Link Between CBD, Liver Health, and Fitness

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    Why You Need to Work Out Now to Prevent Cognitive Decline Later

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    Why Musclespan Is The New Metric We Should Focus On

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    How Solbasium Put Red-Light Recovery on the Sidelines of the NFL

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    Sam Sulek Reveals the Arm Workout Powering His Arnold UK Prep

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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

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Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

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Active Lifestyle

Stay Energized and Pumped to Perform with These Hot List Items

Keep your eyes open for these fitness-based shows and products to keep things fresh.

by M&F Editors
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Stay Energized and Pumped to Perform with These Hot List Items

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1 OF 5

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Man exercising with powerplate.

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Train: Power Plate

Those vibrations you feel are proven to help you lose fat. $1,995, powerplate.com. 

2 of 5

MLB The Show 17 video game.

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Play: MLB The Show 17

Making it to the actual majors may not be as grueling as it is in The Show. Play the retro mode to pay homage to your childhood idols while saving all your stats, or play GM and build a World Series champion. $59, preorder at theshow.com. 

3 of 5

Contestant going through course on Ultimate BeastMaster show.

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Watch: Ultimate Beastmaster

108 competitors from six countries battle in the first-ever global obstacle course competition. Hosts include Terry Crews (U.S.) and sports reporter Inés Sainz (Mexico). Now streaming on Netflix. 

4 of 5

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Download: TomTom My Sports App

It had your back behind the wheel, now TomTom wants to make sure your fitness goals stay the course. The app maps your run and tracks your heart rate. Free, tomtom.com.

5 of 5

Veggie burger cookbook.

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Read: The Best Veggie Burgers on the Planet

This cookbook rethinks the classic with 101 new ways to prepare the ultimate vegetarian companion. $17, amazon.com. 

Back to intro

Train: Power Plate

Those vibrations you feel are proven to help you lose fat. $1,995, powerplate.com.

 

Play: MLB The Show 17

Making it to the actual majors may not be as grueling as it is in The Show. Play the retro mode to pay homage to your childhood idols while saving all your stats, or play GM and build a World Series champion. $59, preorder at theshow.com.

 

Watch: Ultimate Beastmaster

108 competitors from six countries battle in the first-ever global obstacle course competition. Hosts include Terry Crews (U.S.) and sports reporter Inés Sainz (Mexico). Now streaming on Netflix. 

Download: TomTom My Sports App

It had your back behind the wheel, now TomTom wants to make sure your fitness goals stay the course. The app maps your run and tracks your heart rate. Free, tomtom.com.

Read: The Best Veggie Burgers on the Planet

This cookbook rethinks the classic with 101 new ways to prepare the ultimate vegetarian companion. $17, amazon.com.

 

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