With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Dexter Jackson and Phil Heath train back and biceps
August 24, 2009
Dexter Jackson vs. Phil Heath has turned into arguably the best rivalry in bodybuilding. Watch these two go head-to-head in an offseason back and biceps workout. Then, go pick up the October issue of FLEX to get the full story on their clash in the gym.