With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Kai Greene has been busy making appearances around the world, but with the 2015 Olympia quickly approaching, no matter where he is, The Predator is in full contest prep mode, working on his ultimate masterpiece. In Kai's own words,
"The mindset you have, determines the next step you take. We're not simply working out..
We are creating.
We are bringing forth thoughts into existence..
It doesn't have to make sense."
Check out this behind-the-scenes video of Kai training biceps and triceps.