Meals on Tap
Beer is good for a lot more than quenching your thirst on a summer day and giving you the confidence to approach beautiful women. In fact, it’s perhaps the most underrated cooking ingredient in your kitchen. Seriously. A good beer can replace some or all of the liquid—such as stock or wine—in practically any recipe, adding its own flavor without adding many calories and boosting your antioxidant intake. So save some suds for the following recipes, all of which have significant health benefits and will change your opinion of beer as a mere empty-calorie indulgence food. Truth be told, you can have your drink and eat it, too.