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Avocados provide heart-healthy monounsaturated fats (aka good fats), fiber, and nearly 20 vitamins and minerals, making this fruit a nutrient-dense superfood. And these berries—yes, berries—are good for way more than spreading on toast in the morning or chopping up to throw on your favorite chili.
Check out these five avocado recipes from registered dietician Jenna Werner, and get creative to incorporate more avocados into your diet.
Jenna Werner is a New Jersey-based registered dietitian. Follow her on Instagram at @happyslimhealthy.
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