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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Boost the fiber in your chicken burger with lentils—and get bonus points for incorporating plant-based protein into your day.
Recipe and photo credit: lentils.org
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