Healthy Recipes

Open-Faced Smoked Salmon Sandwich Recipe

Snack time just got a lot more gourmet with these little sandwiches that pack an omega punch.

open-faced smoked salmon sandwich
Travis Rathbone
Calories 451
Protein 27g
Fat 10g
Carbs 66g
Travis Rathbone

Chef's Tip: If possible, look for cold smoked salmon fillets, which are meatier than the standard thin-sliced supermarket variety. But either is a convenient source of muscle-building protein and mega-healthy omega-3 fats.

Servings: 2
You'll need
  • 1 cup frozen peas
  • 1 tbsp fresh lemon juice
  • 1 tbsp chopped chives
  • pinch of salt
  • 1/3 cup sour cream
  • 1 tbsp prepared horseradish
  • 2 tsp black pepper
  • 2 tsp white wine vinegar
  • 4 Irish soda-bun halves or other bread/cracker
  • 4 oz smoked salmon
1. Prepare peas according to package directions; drain.
2. Mash peas in a bowl with lemon juice, chives, and salt. In a separate bowl, stir together sour cream, horseradish, vinegar, and black pepper.
3. Spread pea mash on each bun half. Top each bun with equal amounts of smoked salmon and horseradish cream.