A new study found that a chemical compound in coffee called chlorogenic acid (CGA) might help prevent weight gain that comes from following a high-fat diet. Enhance your fat-loss efforts while building lean muscle by throwing a cup of coffee into your protein shakes. You’ll be ready to start you day in or out of the gym.
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Chocolate Coffee Protein Shake
Kick start your day with this delicious, physique-friendly shake.
What You’ll Need
1/2 cup water1/2 cup Greek yogurt1 scoop chocolate whey protein1 tbsp instant coffee
You don’t even have to be a coffee drinker to enjoy this quick-and-easy vegan shake that’s loaded with protein. The cacao adds a little antioxidant and energy kick to it, and the almond butter gives it a nice, smooth texture.
What You’ll Need
1 cup iced coffee1 cup almond milk1 tbsp hemp seeds2 tbsp organic cacao powder1 tbsp all-natural almond butter1/2 ripe banana30 grams vegan protein powder6 ice cubes
A new study found that a chemical compound in coffee called chlorogenic acid (CGA) might help prevent weight gain that comes from following a high-fat diet. Enhance your fat-loss efforts while building lean muscle by throwing a cup of coffee into your protein shakes. You’ll be ready to start you day in or out of the gym.
Chocolate Coffee Protein Shake
Kick start your day with this delicious, physique-friendly shake.
You don’t even have to be a coffee drinker to enjoy this quick-and-easy vegan shake that’s loaded with protein. The cacao adds a little antioxidant and energy kick to it, and the almond butter gives it a nice, smooth texture.
