Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Full-Body Exercises This 'Yoga' Move will Help Chisel Your Chest & Core Who knew namaste could provide such a nasty pec pump? Read article
Pro Tips This Actor Stays Shredded While Pushing 60 Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F. Read article
News Mike Tyson is Abstaining From 2 Things to Stay Fight Ready The former heavyweight champion is demonstrating “iron will” for his bout against Jake Paul. Read article