Actors

News

'Baywatch' Reboot Cast 2026: Meet the New Lifeguards and Their Fitness Secrets

Beach body goals be set as the cult classic series returns to TV screens

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News

Hugh Jackman’s Viral Pull-Up Challenge Is Harder Than It Looks

The active Aussie never misses a chance to test his superpowers.

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News

Alan Ritchson’s Brutal Real Ranger-Style Training Behind Netflix’s 'War Machine’

Becoming “81” meant going to some very uncomfortable places.

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Pro Tips

How Aldis Hodge Builds Strength, Mobility, and Mental Toughness

The “Cross” star refuses to limit his progress with rigid rep counts.

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News

Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80

Ernie Hudson ain’t afraid of no gains, as he leans into longevity.

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Pro Tips

David Duchovny’s Transformation for 'Malice' at Age 65

The star of the new Prime Video thriller shunned past prejudices to prep his body for the screen.

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Interviews

The Training That Got Neal McDonough Ripped at Age 59

Now 59, the "Last Rodeo" actor has shedded the dad bod and now sports a six-pack.

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News

Stallone Reacts To Noah Centineo Cast as Young John Rambo in Rambo Prequel

The “Tulsa King” star understands the challenge of taking over iconic roles

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News

The Rock's Shocking Transformation at 'Smashing Machine' Premiere

Critics say Dwayne Johnson crushes his role as Mark Kerr in "The Smashing Machine."

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News

Nhut Le Shares His 'Peacemaker' Transformation

The star shares lessons from John Cena, James Gunn, and learning to get physical.

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