Aging

News

Why Your Metabolism Isn’t Slowing After 30—What's Really Going On

Jeff Nippard explains the good and the not so bad news.

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Wellness

5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

These new rules may help slow down the 12 hallmarks of aging.

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News

Here's What I Learned After a Week in the Amazon Rainforest

Biohacking pioneer Dave Asprey’s latest venture is targeted toward better quality longevity.

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Fitness Essentials

Low T Killed The Motorcycle 

Steel doesn’t sharpen in comfort. Neither do men.

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Pro Tips

This Stem Cell Doctor Rebuilt Her Body After Bodybuilding Burnout

Sabrina Solt now relies on 4-ounce steaks and a 21st century mindset to maintain peak fitness levels.

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News

100-Year-Old Andy Bostinto Proves Age is Just a Number

Champion Bodybuilder and Bronze Star recipient continues to inspire.

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Wellness

10 Biohacking Trends for 2026 to Keep On Your Radar Now

Get a head start on the next wave of tech innovations you’ll be dying to try next year.

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Interviews

Chris Fowler Stays Strong Over 60 with “Prudent Aggression”

The journalist leans into the gym, recovery, and the great outdoors.

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News

The Surprising Demographic Experiencing Record Cannabis Use

Age and ongoing legalization appears to be making pot more palatable

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Wellness

2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

For those of us over 40, these small tips can help lead to large improvements.

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