Athlete Tips

Interviews

Life of an Athlete: Paralympic sled hockey’s Declan Farmer

Like hockey, the gold medalist challenges obstacles on and off the ice with power and precision.

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Hers Athletes & Celebrities

Maddy Forberg Prepares To Return To The Powerlifting Platform

The IFBB Pro League Wellness athlete is set to compete in her original sport.

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Pro Tips

How Luke Ambler & Jonny Mason Turn Ironman Into a Mental Health Movement

Luke Ambler and Jonny Mason are on a mission to prevent suicide

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News

Vasa Samataua Shares His 3 Secrets for Boosting Your Bench Press

The Australian powerhouse provided these top training tips for elite powerlifters.

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Workout Routines

Julian Williams Training Secrets Behind His Explosive Surf Power at the U.S. Open of Surfing

The pro surfer’s rigorous routine is helping fuel both elite performance and greater community inclusion.

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Pro Tips

Training Day with England’s Ace Rugby Team

M&F goes through the brutal workouts that keep these athletes in peak shape.

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News

Terence Crawford Is Feeling Most 'Energized' for Canelo

The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.

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Interviews

This 3-Time Paralympic Champion Aims for Gold in 2025

Nick Mayhugh tries to do “a little more” than he thinks he can, for success.

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News

How Plyometrics Have Helped Spark Patrick Surtain II's Transformation

The Denver Broncos cornerback got his reps in but still made time for recovery.

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News

Max Holloway is in Recovery Mode Ahead of UFC 318

The BMF title holder explains how he still stays fighting fit at age 33.

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