Athlete Workout

Workout Routines

Haiden Deegan Relies on a Strong Core to Dominate SuperMotocross

This SuperMotocross star shares his world championship workout regimen.

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Workout Routines

Sam Burns' Approach to Training For The 2024 President's Cup

The PGA veteran will take part in this weekend’s event held in Montreal.

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Workout Routines

Be an injury-free OG with this Cesar Ruiz full-body workout

The New Orleans Saints Offensive Guard knows how to defend himself off the field.

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Workout Routines

Strongman Mixed Medley Training for Ultimate Fitness

Challenge your body with this new and grueling workout method.

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Workout Routines

Jeremiah Robinson-Earl Lower-Body Workout for Basketball Players

Strength, agility, and injury prevention are the keys to crushing it on the court.

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Workout Routines

Lucy Underdown’s Strongman Deadlift Program

The British strength athlete is looking to set a new record at the USA’s this month.

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Workout Routines

4 Medicine Ball Workouts to Help Build Strength, Power & Endurance

Throw, slam, and jump your way to better fitness with these workouts.

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Workout Routines

For the Harlem Globetrotters, 'X-Over' Marks the Spot

At just 4'6'', Harlem Globetrotters star Justin Tompkins packs a giant training regimen.

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Workout Routines

WNBA Star Arike Ogunbowale's Workout For Explosive Power

The Dallas Wings guard is one of the top scorers in the league.

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Workout Tips

An 'MVP' Plan for Getting Ready for the Octagon

Michael "Venom" Page takes us through his UFC 299-winning MMA workout routine.

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