28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The superstar faces champion Mario Barrios for the WBA super lightweight belt.
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The ‘American Nightmare’ Cody Rhodes is living the dream as athlete and teacher.
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But will Iris Kyle give the O another go in 2021?
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Check out the keys to the Chargers running back's training regimen.
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Former British welterweight champion Chris Evangelou provides the essential heavy bag moves.
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The celebrity trainer hopes to bring bodybuilding to a more mainstream audience.
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"The Mutant" meets "The Menace" on the latest episode of "TMP."
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Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'
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There are no days off, even when Adams' Whoop advises her to give it a rest.
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The 38-year-old is fitter than ever, thanks to her new training and nutrition plan.
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