Bodybuilder Training

Training

Jay Cutler Shares His New Favorite Biceps-Blasting Machine

The four-time Mr Olympia demonstrates his form with this arm builder.

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Workout Tips

Why the 6-12-25 Training Method Can Help Boost Muscle Gains

Busting through plateaus is one of the main points of this classic workout formula.

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Training

Watch Andrew Jacked Hoisting Heavy Landmine Rows

The agile Nigerian is looking to blow the 2025 Olympia competition away.

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Training

Sam Sulek Drops His Latest 'Nasty Chest Pump' Workout

The IFBB Pro and YouTube star shared his philosophy on achieving the perfect pump.

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News

“Goodvito” Reveals Insane Legs Ahead of the 2025 Olympia

Vitaliy Ugolnikov will make mighty steps on bodybuilding’s biggest stage.

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News

TMP discuss Keone Pearson’s chances in the Open Division

The panel was also joined by special guest Joe Palacios for episode 246.

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Training

Hadi Choopan Highlights His Quad Domination for the 2025 O

The 2022 Mr Olympia winner is building a solid foundation for even more greatness.

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Training

Ryan Terry’s Olympia-Winning, Wing-Widening Workout

The British bodybuilder is looking for and working toward an 2025 Olympia three-peat.

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Training

How Often Did Dorian Yates Practice His Posing?

The six-time Mr Olympia prepped properly for success.

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Training

Jay Cutler’s Triceps Extension Workout: Build Massive Arms with the Mr. Olympia Legend

The Olympia icon says it’s all about tension and a good stretch.

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