Bodybuilders

Interviews

Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint

This bodybuilding pro reminds everyone what the sport is all about.

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News

Dexter Jackson Plans to Compete in the 2020 Olympia

The veteran Olympia competitor and 2008 champ proves that age is just a number.

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Hers Athletes & Celebrities

The 11 Strongest Women Ever

These legendary ladies lifted their way into the history books.

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Hers Athletes & Celebrities

9 Curve-Carving Exercises to Hit Every Muscle

Switch up your routine, get sleek legs, and tone your abs with some of the 'Hers' cover star's favorite moves.

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Interviews

Why the Best Diet is the One that You’ll Follow

We sit down with veteran bodybuilder and powerlifter Stan Efferding for some diet tips.

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IFBB

From the Ashes: Ms. Olympia's Return

Women’s open bodybuilding makes a comeback at Olympia 2020.

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IFBB

The Rising Phoenix Emerges

The Rising Phoenix World Championship created a new pinnacle.

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Interviews

How Candice Carter Finds Balance During the Offseason

We sit down with the four-time Arnold Classic Fitness champ.

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Workout Tips

Get Better Gains With Exhaustion Training

Strategically exhaust your muscle groups for growth.

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News

Brian Shaw vs. Patrik Baboumian: Strongest Lifts

The four-time WSM recently called out the vegan lifter in a YouTube Q&A.

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