Bodybuilding History

Hanging Straight Leg Raises: Old-School Ab Exercise for Deep Core Strength

This is how Milos Sarcev hammered Ronnie Coleman’s abs and hips back in the day.

Expert Breakdown of the 2025 Mr. Olympia Top 4

A no-filter, deeper-dive analysis of Derek, Hadi, Andrew & Samson—and what's in store for 2026.

Is Joan Pradells the next Jay Cutler?

The TMP panel compared the young upstart to the iconic quad stomper

Olympia Movie to Premiere on Amazon Prime, Official Release Date Announced

The Generation Iron documentary "Dream Big" chronicles the growth of Mr. Olympia.

Is Andrew Jacked’s front lat spread the best in the history of bodybuilding?

The "Menace Podcast" panel got into a heated debate on the latest episode.

Andrew Jacked Wins 2025 Romania Muscle Fest Pro and Set for Mr. Olympia 2026

Fans and peers are asking: is this the best version of AJ we’ve ever seen?

How Would a Peak Milos Sarcev Fair in Today’s Classic Division?

The Menace Podcast weighed in on the Serbian bodybuilder’s chances

Is Bodybuilding 'Dead'? Not Even Close

Get used to today's mass monsters as the sport is only getting bigger and stronger.

Martin Fitzwater Upsets Samson Dauda, Takes 2nd EVLS Prague Pro 2025

Emerging contenders and roads to redemption marked a stacked show in Europe.

2025 Joe Weider's Olympia Fitness & Performance Weekend Winners