28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Bodybuilding News
News
Ronnie Coleman Says Sepsis is 'One of the Toughest Fights of My Life'
The 8-time Mr Olympia has provided a hopeful update following health scare.
Read article
News
100-Year-Old Andy Bostinto Proves Age is Just a Number
Champion Bodybuilder and Bronze Star recipient continues to inspire.
Read article
News
Milos Sarcev Says a Returning Big Ramy Could Be 'Very Competitive'
The Menace Podcast discussed the Egyptian bodybuilder’s potential in 2025.
Read article
News
Mr. Olympia Takes His Training Back to Grass Roots, Literally!
Fans react as Samson Dauda shows that he's also been working hard in his backyard.
Read article
Training
The Reason Dorian Yates Would Swap Dumbbells for the Smith Machine
The Olympia great preferred to increase his intensity without risking injury.
Read article
News
Flex Wheeler Says Competitions Without Routines Are a 'Major Step Back'
The "Menace Podcast" panel reacted to the dance-less Dubai Pro event.
Read article
News
Can Derek Lunsford Peak Again? Chris Aceto & Jose Raymond Debate Olympia Prep on TMP Episode 238
The panel discussed the difficulty of repeating greatness on stage.
Read article
News
Ronnie Coleman Has 'Serious Medical Condition,' According to Family
The beloved bodybuilding legend was hospitalized this past weekend.
Read article
News
Could the Bodybuilding Hall of Fame Re-Open One Day?
Olympia boss Jake Wood asks which names need consideration.
Read article
News
Edward Ali Kargbo Impresses Viewers on 'TMP'
Fans were quick to praise Kargbo for his impromptu posing.
Read article