Bodybuilding Tips

Interviews

Kaylin Heisler’s Weight-Loss Journey Led Her to the Bodybuilding Stage

The amateur bodybuilder shared her life-changing story on "Femme Flex Friday."

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Training

Bodybuilding Competition: Understanding The Posing Rounds

Founding editor Bill Dobbins breaks down the bodybuilding posing rounds.

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Interviews

Ronnie Coleman Says He's Nearly Pain Free Thanks to Stem Cell Therapy

The eight-time Olympia champion joined the latest "TMP" Old School Roundtable.

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Interviews

Is Big Ramy Going to Retire?

The reigning Mr. Olympia spoke on The Menace Podcast.

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Interviews

Dennis James Gives an Update on Training Big Ramy on 'TMP'

The two-time reigning Mr. Olympia is getting ready to defend his title.

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News

Jocelyn Jean’s Stroke Isn’t Going to Stop Him from Succeeding

The former 212 bodybuilder sees the setback as a start for the comeback.

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Interviews

Tony Doherty Shares an Update on the Bodybuilding Landscape in Australia

Doherty was a member of the latest roundtable on "The Menace Podcast."

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Interviews

Akim Williams Shares Details of the Car Accident That Almost Ended His Season

The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."

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Interviews

Missy Truscott and India Paulino Talk About Championship Mentality on 'FFF'

Both IFBB Pros share what it takes to be the best they can be.

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Full-Body Exercises

Back Gains Coming to a Dead Stop? Try Doing Pendlay Rows

Learn how this strict barbell row variation can add size and strength to your back.

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