Bodybuilding Tips

Interviews

Dorian Yates Talks Old-School Training on The Menace Podcast

The six-time Mr. Olympia joined DJ, Milos Sarcev, and Chris Cormier.

Read article

Interviews

DM M&F: Lauralie Chapados Shares Her Secrets for Tighter Abs

The Bikini International champ offers her tips as she preps for December's Olympia.

Read article

News

Bodybuilder to Gladiator to Actor: Mark Smith

Mark "Rhino" Smith shares his journey from the American Gladiator arena to Hollywood.

Read article

Interviews

IFBB Pro Cheryl Mears Shares How She Overcame Her Near-Death Medical Scare

The pro bodybuilder and cancer survivor shared her experience on "The Fit Rockstar Show."

Read article

Workout Tips

DM M&F: These Fitness Pros Share Tips for Reducing Your Leg Size

Frank Sepe and Maria Moda answer all your social media fitness questions.

Read article

Interviews

Janeen Lankowski Explains Why Posing is Important for Bodybuilding Success

The IFBB Pro shared her favorite flexing tips on "Femme Flex Friday."

Read article

Workout Tips

How to Choose the Best Training Program for Your Fitness Goals

With so much info out there, here’s how to separate the needs from the unnecessary.

Read article

Interviews

Kaylin Heisler’s Weight-Loss Journey Led Her to the Bodybuilding Stage

The amateur bodybuilder shared her life-changing story on "Femme Flex Friday."

Read article

Training

Bodybuilding Competition: Understanding The Posing Rounds

Founding editor Bill Dobbins breaks down the bodybuilding posing rounds.

Read article

Interviews

Ronnie Coleman Says He's Nearly Pain Free Thanks to Stem Cell Therapy

The eight-time Olympia champion joined the latest "TMP" Old School Roundtable.

Read article