Bodybuilding

Tennille Ray Clothing Heads to Olympia

Several Classic Physique competitors will be wearing the fitness designer’s Chula Briefs at this weekend’s Mr. Olympia.

Get the March Issue of M&F!

We take a look at how Ben Affleck and Henry Cavill transitioned from mortals to superheroes.

#MarkMeetsMuscle Contest Kicks Off

Pose with this month's Wahlberg issue of 'M&F', post your pic and win $500 worth of supps.

The Beginner's Guide to Getting Ripped

Not sure where to start? This program gets results in weeks.

The Workout Finishers Cheat Sheet

If you're going to cheat, you need to do it right. Use this checklist to figure out when a little body english is benefi...

The Top 15 Natural Appetite Suppresants

These supremely healthy drinks, foods, and spices can help you curb hunger, lose more weight, and stick to your diet pla...

Get the August Issue of 'Muscle & Fitness' Now!

Meet the Rock Hard Challenge Champ!

In just eight weeks, Rock Hard Challenge contestant Mike Pendergrass achieved real results with our diet and fitness pro...

Next Level: Bench Press vs BP on Stability Ball

Take your training to the Next Level with this advanced bench press exercise.

Next Level: Dumbbell Curl vs Single-Arm Barbell Curl

Take your training to the Next Level with this advanced approach to bicep curls.