Bodybuilding

Training

Jordan Hutchinson's Shares His 6-Move Olympia Prep Workout

The men’s open contender is upping his game with this chest, shoulders, and triceps session.

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Training

Samson Dauda's 2 Shoulder Blasting Moves to Help Retain His O Title

The Nigerian Lion is taking a detailed approach to dialing-in his deltoids.

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Training

Peak Week Bodybuilding: Final 2 Weeks of Olympia Contest Prep Explained

Waiting patiently for showtime has now become the athlete’s biggest challenge.

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News

Behrouz Tabani Cleared to Join Mr. Olympia Lineup

The Iranian bodybuilder now adds more muscle to an already stacked Open lineup.

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Training

Andrei Deiu’s 3 Moves to Build an Olympia Six-Pack

The IFBB physique pro heads to his this year's O ready and shredded.

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Workout Routines

Damien Patrick’s Workout for a Wider, Stronger Back

This consistent ‘O’ contender is readying for his third Olympia.

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News

Keone Pearson Talks 212 Olympia Defense on 'TMP'

The Prodigy will be weighing up his options next year.

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Training

Derek Lunsford Builds Boulder Shoulders With Cable Front Raises Ahead of Mr. Olympia 2025

The Olympia contender is feeling constant tension ahead of the final.

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Training

Samson Dauda and Ryan Terry Crush Shoulder Workout Ahead of Mr. Olympia 2025

The British Olympia champs partnered up to get pumped-up.

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Training

Regan Grimes Bulks Up for Olympia 2025: New Mass, New Methods, New Ambition

In his fifth career Olympia appearance, Grimes looks to climb up the scorecards.

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