Bodybuilding

News

Arnold's Secrets to Success

Take a look at the traits that made Arnold Schwarzenegger a huge success.

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Arm Exercises

9 Bodyweight Moves for Huge Arms

Switch up your arm routine to get bigger in just a few weeks.

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News

Bill Dobbins: Figures in the Landscape

Larger-than-life female bodybuilders in the natural beauty of the Southwest.

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Workout Tips

The Ultimate Guide To Warmup Exercises

Find out how to reduce injuries and have great workout every time.

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News

Sharon Bruneau: From Fashion to Fitness

This Canadian athlete bridged the gap between muscles and modeling.

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Workout Routines

12-Minute Upper-Body Dumbbell Routine

Sculpt a lean upper body with Funk Roberts' metabolic muscle workout.

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News

William Bonac Talks 2020 Olympia

The 2019 Olympia runner-up is looking forward to a big year.

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Hers Workouts

Angelica Teixeira's Home Glutes Workout

How the two-time bikini Olympia champ thrives, even without a gym.

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Interviews

Is This the World’s Strongest 13-Year-Old?

Q&A with Morgan Nicholls and his legendary father.

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News

3 Ageless Male Bodybuilders

Getting older isn't easy, but these bodybuilders make aging look good.

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