28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity Fitness Tips
Pro Tips
How 'DWTS' Pro Ezra Sosa Takes Care Of His Body During the Show's Grueling Season
The star with Olympic gymnast Jordan Chiles on the 34th season of the ABC reality competition show.
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News
This 50-year-old Just Smashed 2 Guinness Skateboard Records
Skateboarder Sandro Dias made history with a 230-foot skateboard drop
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News
Sylvester Stallone Recalls First Failed Rocky Steps Run and Reveals New Memoir The Steps
The 'Rocky' and 'Tulsa King' star told an inspirational story to Jimmy Fallon.
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News
How N.O.R.E. Went From Rapping to Running
The hip-hop superstar has embraced the running community.
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Interviews
How This Doctor and Singer Prescribes 'Iron Therapy' to Excel at Both
Dr Pierre “Nelven” Nel never skips the gym no matter the amount of appointments booked that day.
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Workout Routines
Kane Brown Shares His Back and Shoulder Workout
The country music star is no slouch when it comes to performing.
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Interviews
Kane Brown Posts Jaw-Dropping 5-Month Fitness Transformation Ahead of Tour
The country music star is no “Backseat Driver” when it comes to fitness.
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Pro Tips
Russell Dickerson Is Now Flexing As Country Music's Main Event
Steady training for 'RussellMania' has turned the singer into an onstage powerhouse.
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Pro Tips
Jordan Davis Digs Into His Football Playbook to Stay Showtime Fit
The "I Ain't Sayin'" singer and LSU superfan is channeling his inner QB in the weightroom to stay fit onstage.
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News
Nhut Le Shares His 'Peacemaker' Transformation
The star shares lessons from John Cena, James Gunn, and learning to get physical.
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